If you have recently found out about your partner’s infidelity, you will know how difficult it is to deal with. It’s not just the pain of the betrayal you have to try and process, it’s also the loss of trust in your spouse and your relationship.
Learning that a partner you believed to be faithful, was in fact cheating, can feel overwhelming. People regulary report to feeling confused, shocked, hurt and angry. Unable to fully assimilate and accept what has happened. Unsurprisingly, the person who has been cheated upon might struggle with the simplest of decisions regarding their relationship or day to day tasks.
Affairs rarely have just one cause and they don’t always happen because of unhappiness or dissatisfaction in a relationship. It’s vital that you both understand the real reasons why it happened.
Affairs, infidelity or cheating usually (but not always) arise in a relationship that already has underlying problems which have not been addressed. This can be hard to accept, especially for the person who feels betrayed.
Many people seek to couples therapy following an affair or infidelity. Two hour emergency counselling is often requested when someone has just discovered an affair. This is because they desperately need help in coming to terms with it. Sometimes the person who suffered the deceit finds it difficult to move on, and many years down the line it still eats away at the relationship.
Our couple counsellors will help you explore what had been going leading up to the affair. It is vital that you (both) understand the real reasons why it happened. This can be very painful, but helps you know what went wrong, so you can both work towards changing things in the future.
Relationship Counselling can help the person who looked outside the relationship understand what they were seeking elsewhere.Unsure what counts as cheating?
Only you can decide what to do after an affair and whatever you decide will not be easy. Affairs tend to wreak havoc in a relationship but they can also provide the opportunity for positive change too.
An affair can also have destructive effects on your family, children and friends. Even so, an affair does not always mean the end of your relationship. With hard work, commitment and patience, it may be possible to come through this crisis and sometimes it can make a relationship stronger. if you would like some help with how to survive infidelity contact us today Contact us